Archive for the Body Image Category

My Song For Sasha

My Song For Sasha

My Song for Sasha It started one evening as I was listening to Garth Brooks’ song ‘If Tomorrow Never Comes’: And if my time on earth were through And she must face this world without me Is the love I gave her in the past Gonna be […]

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#Project55 And The Photo Shoot

#Project55 And The Photo Shoot

So… one of the promises that I made to myself when I started #Poject55 is that if I could reach my health, fitness and body goals, I would do a photo shoot and post the pictures. Eish, that is much harder than you can ever imagine and […]

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Project 55 and a Transformation on So Many Levels

Project 55 and a Transformation on So Many Levels

Project 55 and a Transformation on So Many Levels Come gather ’round people, wherever you roam And admit that the waters, around you have grown And accept it that soon, you’ll be drenched to the bone If your time to you Is worth savin’ Then you better […]

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Read THIS to your sons!

Read THIS to your sons!

A former Stanford swimmer who sexually assaulted an unconscious woman was sentenced to six months in jail because a longer sentence would have “a severe impact on him,” according to a judge. At his sentencing Thursday, his victim read him a letter describing the “severe impact” the […]

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Family Photo Shoot Coming Up!

Family Photo Shoot Coming Up!

Sasha and I are more than a little excited for our upcoming photo shoot on Saturday with www.nestling.co.za No, despite the rumours I am not pregnant but we looking forward to a fun family session. Hoping for some fun and crazy pics in the mix! The theme: […]

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I Share My Road…

I Share My Road…

MY road? Well it’s not really MY road, I don’t really own it, in fact I don’t even live on it, but I do walk it almost everyday and in my head that makes it MY road. I set out at about 5:15am most mornings and I […]

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Come Healing Of The Body, Come Healing Of The Mind

Come Healing Of The Body, Come Healing Of The Mind

As spring slowly descends here in the Southern Hemisphere, the days get a little longer, the nights a little warmer, we all start to unwrap ourselves from our warm warm clothes and our thoughts turn to shedding a few unwanted pounds. It seems like a natural progression […]

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